We offer apparatus classes either one to one (Private), or in small groups (Studio), all by appointment only.
Studio based Pilates uses apparatus such as the Reformer, Cadillac and Wundachair, Ladder Barrel along with other auxiliary equipment.
Apparatus based classes are great for:
• Enhancing your mat practice through feedback from the apparatus.
• Addressing a specific problem or injury.
• Pre and post surgery.
• Complimenting sessions with your healthcare professional.
• Training for a specific event
• Pre- and postnatal
• A more whole body and mindful movement practice than gym equipment can offer.
Our Studio classes follow a system that is designed in accordance with the principles of Pilates. The system allows us to tailor classes individually within the group setting, whilst fostering personal responsibility and development. To join a Studio class clients are required to commit to one Private session, and three Induction classes, to establish an initial program for the Studio classes*.
The timetable for Studio classes is below.
At any other time from 9am to 7pm the studio is dedicated to Private and Semi-private classes.
We have Studio classes, with space for two people to start each half hour, as follows:
Mondays: 10:00 - 12:30
Tuesdays: 08:30 - 10:30, 18:00 - 19:30
Wednesdays: 18:00 - 20:00
Thursdays: 08:30 - 11:30, 18:00 - 19:30
Fridays: 10:00 - 12:30
Saturdays: 09:00 - 10:30
*A package of 1 Private and 3 Studio Induction classes is available for £170 - all 60 minutes each (1:1)
These are booked in the same way as Private classes - please call or email to make a booking.